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IT’S LONELY AT THE TOP

IT’S LONELY AT THE TOP
We have heard this phrase many times.  Consciously or subconsciously, w e have probably said it to ourselves too many times,.  This can be a powerful statement to hold us back from living our best life.  For others who have achieved their own goal of this position at the “top,” it can be a very…
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WORKSHOP: MINDFULNESS IN THE WORKPLACE

WORKSHOP: MINDFULNESS IN THE WORKPLACE
CORPORATE WELLNESS WORKSHOP Enhance productivity and morale in your workplace by engaging your team in a deep and meaningful day of Mindfulness in the Workplace Your business will benefit from this customized workshop encouraging team members to consider deep questions about how they think, feel and react; what is their inner monologue and how does…
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THE MINDFUL SALESPERSON

THE MINDFUL SALESPERSON
When we think of creative minds, we think of artists.  Successful salespeople do not get the credit they deserve on the level of creativity they possess and exercise each day.  The people who are at the top of their game are thinking out of the box.  They are searching for creative ways to achieve their…
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THE OTHER SIDE OF FEAR

THE OTHER SIDE OF FEAR
“The moment there is no fear, you have very strong feelings. The stronger you feel, the less you are concerned about small things. It is fear that drives away all feeling of beauty, of the quality of great silence.”    - Jiddu Krishnamurti If we take action while in a state of fear, we are opening ourselves up…
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What Is Your Turning Point?

What Is Your Turning Point?
During my childhood, I used to read about people, places and things in our encyclopedia set that my parents had purchased from a door-to-door salesman.  I was a sponge for knowledge then, as I am today.  As I got older, I found myself being fascinated reading biographies and autobiographies.  It occurred to me several years…
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You are a Mentor

You are a Mentor
Mentoring someone in the workplace can be a wonderful way to help someone grow.  Sharing your experience offers real examples that another person can comprehend as they follow their own chosen career path.  For you, it can mean finding a renewed passion and appreciation in the work you do.  It can help you get over a…
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Meditation for Weight Loss

Meditation for Weight Loss
Science is now funding research on the health benefits of a practice that has been around for thousands of years.  Meditation is the practice of calming the mind.  The Buddhist goal of meditation is to develop mindfulness, tranquility and insight.  I have found my own healing and freedom along my Path using meditation as a…
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