Sometimes challenge for me is a feeling of being stagnant, feeling stuck.
The first thing I do is Pause.
Look at the situation. Just Observe the situation.
Identify the situation.
Have I been in a similar situation before?
Can I draw from past experience to know I will get through this?
Can I ask myself, "What I can learn from this situation?"
Can I ask myself, "How can I grow from this experience?"
Can I lean in towards this situation instead of backing away.
This situation was put on my Path for a reason. What is it?
Can I embrace a Curiosity?
Can I seek help?
Can I simply look at what I can do right now in this situation?
Can I take care of myself during this situation?
Can I show myself Compassion in this situation?
Can I Love myself during this situation?
Can I say "I Love You" to myself right now.
